Bachitter Complex, Channi Himmat, Jammu (J&K) – 180015
These tools are screening questionnaires, not diagnostic tests. A high score does not mean you have a mental illness, and a low score does not rule one out. If you are in crisis or having thoughts of harming yourself, please call Tele-MANAS 14416 right now.
Mood & Anxiety
How you have been feeling, day-to-day
Substance Use
Alcohol, tobacco, and other substances
Trauma, ADHD & Eating
Other common concerns
Score
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of 0
Your Result
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India 24/7 Mental Health Helplines
Tele-MANAS
Govt. of India national helpline
iCall
TISS Mumbai • English & Hindi
Vandrevala Foundation
Free, confidential, 24/7
NIMHANS Helpline
National Institute of Mental Health
AASRA
Suicide prevention helpline